Yoga

Yoga at Hogtown Boulders

Recharge your body and refocus your mind with our weekly yoga sessions, designed to complement your climbing progression and support your overall well-being.

Woman doing yoga

Sunday Morning – Mindful Flow Yoga

  • Date: Every Sunday
  • Time: 10:00 AM - 11:00 AM
  • Instructor: Cynthia Lee
  • Price Per Session: $10 for members, $20 for non-members
  • Price Per Month: $69.99 for a full month of sessions
  • No equipment provided, please bring your own yoga mat and appropriate attire

Ease into your week with a peaceful, grounding yoga session. This class emphasizes mindful movement, deep stretching, and breathwork to promote relaxation, flexibility, and mental clarity. Whether you're recovering from a tough climbing session or simply seeking a calm start to your Sunday, this class is the perfect reset.