{"id":767,"date":"2025-05-06T19:07:56","date_gmt":"2025-05-06T23:07:56","guid":{"rendered":"https:\/\/hogtownboulders.com\/calendar\/?post_type=tribe_events&#038;p=767"},"modified":"2025-05-07T13:49:36","modified_gmt":"2025-05-07T17:49:36","slug":"thursday-evening-mobility-clinic","status":"publish","type":"tribe_events","link":"https:\/\/hogtownboulders.com\/calendar\/event\/thursday-evening-mobility-clinic\/","title":{"rendered":"Thursday Evening \u2013 Mobility Clinic"},"content":{"rendered":"<h1>Thursday Evening \u2013 Mobility Clinic<\/h1>\n<ul>\n<li>Date: Every Thursday<\/li>\n<li>Time: 7:00 PM &#8211; 8:00 PM<\/li>\n<li>Instructor: <a href=\"https:\/\/www.instagram.com\/flow.with.wai\/\" target=\"_blank\" rel=\"noreferrer noopener\">Wai Lam<\/a><\/li>\n<li>Price: $5 for members, $10 for non-members<\/li>\n<\/ul>\n<p>This dynamic session is designed specifically for climbers. We target shoulders, hips, hamstrings, and core through functional mobility drills and yoga-based movement. Whether you&#8217;re a beginner or seasoned crusher, this class will help improve your range of motion and boost climbing performance.<\/p>\n<p><script id=\"rgp_never_redirect_script_id\" src=\"https:\/\/app.rockgympro.com\/b\/s\/?lk=10fca130b8c8c0bb356fd8a15dd6144d&#038;bo=df8e5812899c4d18a6800d23885fafd3\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday Evening \u2013 Mobility Clinic Date: Every Thursday Time: 7:00 PM &#8211; 8:00 PM Instructor: Wai Lam Price: $5 for members, $10 for non-members This dynamic session is designed specifically [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":794,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"class_list":["post-767","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/tribe_events\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":7,"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/tribe_events\/767\/revisions"}],"predecessor-version":[{"id":856,"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/tribe_events\/767\/revisions\/856"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/media\/794"}],"wp:attachment":[{"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/tags?post=767"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/hogtownboulders.com\/calendar\/wp-json\/wp\/v2\/tribe_events_cat?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}