Thursday Evening – Mobility Clinic

• Date: Every Thursday
• Time: 7:00 PM – 8:00 PM
• Instructor: Wai Lam
• Price: $5 for members, $10 for non-members

This dynamic session is designed specifically for climbers. We target shoulders, hips, hamstrings, and core through functional mobility drills and yoga-based movement. Whether you’re a beginner or seasoned crusher, this class will help improve your range of motion and boost climbing performance.